So you now have your dentures and you can smile with confidence and chew your favorite food again. You probably feel so great that you are tempted to keep them in overnight. However, this is not a temptation that you should give in to. Indeed, going to sleep with your dentures in is unhealthy and dentists advise people to avoid it. Below is a discussion on why it is not advisable for you to go to sleep with your dentures in and why you should not wear them all the time.

Allow Your Gums to Rest

As you adapt to the shape and the fit of your dentures, staying with the dentures in is gradually going to get comfortable. However, this does not mean that your gums do not need a rest. The best time for you to give your gums space to rest is when you are sleeping. Therefore, it is imperative to ensure that you remove them when going to sleep. Besides, your gums need to breathe and by removing your dentures when going to sleep, you will allow them to receive adequate oxygen as you sleep.

Maintain The Dentures

If you have dentures, taking good care of them is an integral component of your overall oral hygiene. For you to keep your dentures feeling and looking fresh, it is wise for you to have a day-to-day cleaning routine. As you brush your mouth, remember also to clean your dentures. Ensure that you use warm water in doing this. When going to sleep, it is wise for you to soak them in a solution of a denture cleanser tablet overnight. By doing this, you will keep them looking as great as new in addition to enhancing their durability. You will also manage to prevent a build-up of bacteria that could lead to an infection or bad breath.

The Bottom Line

Overall, it is apparent that if you have missing teeth, dentures are an excellent and affordable solution to think of. However, once you get dentures, you have to remember to take good care of them for them to continue serving you and looking great for a long time. Most importantly, you should never go to sleep with your dentures in. Instead, you should brush them thoroughly and soak them overnight. If you are not sure of what you should do to take good care of your dentures, you can always consult a dentist. If you are shopping for a reliable dentist to help you in this regard, Bright Smiles is a great dental facility for you to consider. Feel free to visit or contact us today for more information about the services that we offer.